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About Us
- Our Story
- Our Team
Our Solutions
- Mental Wellbeing
  
  Evidence-based tools for self-awareness and healthy habits
  CONFLICT COMPASS
  
  Conflict management for frontline staff
  
  RE-CHARGE
  
  Evidence-based program for improving sleep, RE-CHARGE helps support improved sleep patterns, daily functioning, and healthy habit development.
  
  Personality Matters
  
  CBT/DISC personality exploration
- Physical Wellbeing
  
  Movement-based programs that build confidence and resilience
  MATS
  
  Yoga and mental health strategies
  
  GLOVES
  
  Box-fit and mental health strategies
  
  FEARLESS
  
  Self-defence and mental health strategies.
- Support and Counselling
  
  Professional support for individuals and organisations
  Employee Assistance Programme (EAP)
  
  Confidential counselling support for staff
  
  iRL
  
  One-to-one counselling with qualified practitioners
- Career and Financial
  
  Career guidance, financial wellness, and leadership growth
  DISC4Jobs
  
  Finding work through DISC profiling
  
  Leadership
  
  Leading with emotional intelligence
  
  BALANCE
  
  Financial anxiety reduction
- Featured
  FEARLESS
  
  Group sessions that support participants through self-defence (or Yoga) and mental health strategies.
  
  Learn more
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Our Locations

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